Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 307.4
Total Fat 11.7 g
Saturated Fat 7.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.5 g
Cholesterol 32.7 mg
Sodium 1,637.1 mg
Potassium 551.7 mg
Total Carbohydrate 35.1 g
Dietary Fiber 5.8 g
Sugars 9.4 g
Protein 16.9 g
Vitamin A 21.8 %
Vitamin B-12 4.4 %
Vitamin B-6 8.1 %
Vitamin C 68.7 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 30.1 %
Copper 15.9 %
Folate 22.9 %
Iron 13.1 %
Magnesium 7.7 %
Manganese 12.6 %
Niacin 20.9 %
Pantothenic Acid 12.1 %
Phosphorus 27.0 %
Riboflavin 29.4 %
Selenium 16.6 %
Thiamin 11.4 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in baked veggies

View the full baked veggies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of baked veggies

107 calories of Stove Top Stuffing Mix, (0.67 serving (makes 1/2 cup prepared))

78 calories of Gorgonzola Crumbles, (2 tbsp)

69 calories of Parmesan Cheese, shredded, (3.33 tbsp)

34 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.67 serving)

17 calories of Portabella Mushrooms, (66.67 grams)

16 calories of Artichokes, frozen, (0.17 package (9 oz))

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

9 calories of Trader Joe's Fire Roasted Red Peppers, (0.17 cup)


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