Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.7 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 3.6 mg |
| Sodium | 705.3 mg |
| Potassium | 34.1 mg |
| Total Carbohydrate | 21.5 g |
| Dietary Fiber | 0.7 g |
| Sugars | 1.1 g |
| Protein | 3.2 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 0.6 % |
| Copper | 2.0 % |
| Folate | 12.3 % |
| Iron | 6.9 % |
| Magnesium | 1.5 % |
| Manganese | 9.2 % |
| Niacin | 7.9 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 3.0 % |
| Riboflavin | 7.9 % |
| Selenium | 13.0 % |
| Thiamin | 14.0 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bread Machine Pretzels
View the full Bread Machine Pretzels Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bread Machine Pretzels
96 calories of Flour, white, (0.21 cup)
33 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.02 cup)
9 calories of Canola Oil, (0.07 tbsp)
4 calories of Granulated Sugar, (0.25 tsp)
1 calories of Egg white, large, (0.07 serving)
0 calories of Salt, (0.07 tbsp)
0 calories of Salt, (0.07 tsp)
0 calories of Water, tap, (0.07 cup (8 fl oz))
0 calories of Water, tap, (0.07 fl oz)
Calories per serving of Bread Machine Pretzels
96 calories of Flour, white, (0.21 cup)
33 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.02 cup)
9 calories of Canola Oil, (0.07 tbsp)
4 calories of Granulated Sugar, (0.25 tsp)
1 calories of Egg white, large, (0.07 serving)
0 calories of Salt, (0.07 tbsp)
0 calories of Salt, (0.07 tsp)
0 calories of Water, tap, (0.07 cup (8 fl oz))
0 calories of Water, tap, (0.07 fl oz)
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