Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.9 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 2.3 mg |
| Sodium | 179.3 mg |
| Potassium | 174.8 mg |
| Total Carbohydrate | 57.9 g |
| Dietary Fiber | 4.9 g |
| Sugars | 26.4 g |
| Protein | 7.0 g |
| Vitamin A | 13.2 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 5.9 % |
| Vitamin E | 0.1 % |
| Calcium | 6.8 % |
| Copper | 1.0 % |
| Folate | 0.6 % |
| Iron | 11.9 % |
| Magnesium | 1.8 % |
| Manganese | 0.2 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 4.4 % |
| Riboflavin | 5.0 % |
| Selenium | 2.2 % |
| Thiamin | 0.6 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cherry Vanilla Oatmeal - Ellie Krieger
View the full Cherry Vanilla Oatmeal - Ellie Krieger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cherry Vanilla Oatmeal - Ellie Krieger
150 calories of Quaker Oats - Quick 1 Minute - Dry, (0.50 cup)
64 calories of Dried Cherries, (0.15 cup)
50 calories of Trader Joe's Cherry Preserves, (1 tbsp)
19 calories of Milk, 1%, (1.50 fl oz)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Water, tap, (0.88 cup (8 fl oz))
Calories per serving of Cherry Vanilla Oatmeal - Ellie Krieger
150 calories of Quaker Oats - Quick 1 Minute - Dry, (0.50 cup)
64 calories of Dried Cherries, (0.15 cup)
50 calories of Trader Joe's Cherry Preserves, (1 tbsp)
19 calories of Milk, 1%, (1.50 fl oz)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Water, tap, (0.88 cup (8 fl oz))
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