Nutrition Facts
Servings Per Recipe: 55
Serving Size: 1 serving
Amount Per Serving
| Calories | 86.4 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 17.7 mg |
| Sodium | 98.1 mg |
| Potassium | 96.4 mg |
| Total Carbohydrate | 12.1 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.0 g |
| Protein | 2.9 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 2.9 % |
| Vitamin D | 0.4 % |
| Vitamin E | 0.5 % |
| Calcium | 4.1 % |
| Copper | 2.5 % |
| Folate | 5.7 % |
| Iron | 3.3 % |
| Magnesium | 2.1 % |
| Manganese | 4.8 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 5.0 % |
| Riboflavin | 5.6 % |
| Selenium | 7.0 % |
| Thiamin | 6.9 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Caite's Pierogi (Cheddar & Potato)
View the full Caite's Pierogi (Cheddar & Potato) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Caite's Pierogi (Cheddar & Potato)
36 calories of Flour, white, (0.08 cup)
18 calories of Mashed Potatoes, (0.11 cup)
17 calories of Sour Cream, (0.03 cup)
14 calories of Cheddar Cheese, (0.03 cup, shredded)
4 calories of Egg, fresh, whole, raw, (0.05 large)
0 calories of Lemon Juice, (0.01 fl oz)
0 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0 cup)
Calories per serving of Caite's Pierogi (Cheddar & Potato)
36 calories of Flour, white, (0.08 cup)
18 calories of Mashed Potatoes, (0.11 cup)
17 calories of Sour Cream, (0.03 cup)
14 calories of Cheddar Cheese, (0.03 cup, shredded)
4 calories of Egg, fresh, whole, raw, (0.05 large)
0 calories of Lemon Juice, (0.01 fl oz)
0 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0 cup)
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