Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 142.7
Total Fat 5.1 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.2 g
Cholesterol 79.4 mg
Sodium 42.5 mg
Potassium 43.1 mg
Total Carbohydrate 17.9 g
Dietary Fiber 0.6 g
Sugars 1.9 g
Protein 5.6 g
Vitamin A 4.2 %
Vitamin B-12 2.8 %
Vitamin B-6 1.6 %
Vitamin C 0.0 %
Vitamin D 6.3 %
Vitamin E 1.1 %
Calcium 6.2 %
Copper 1.6 %
Folate 11.5 %
Iron 6.7 %
Magnesium 1.6 %
Manganese 7.3 %
Niacin 6.2 %
Pantothenic Acid 3.0 %
Phosphorus 5.3 %
Riboflavin 11.1 %
Selenium 17.5 %
Thiamin 11.6 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Popovers

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Popovers

77 calories of Flour, white, (0.17 cup)

26 calories of Whole Milk / Vitamin D, (0.17 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

17 calories of Butter, unsalted, (0.17 tbsp)


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