Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 320.7
Total Fat 21.8 g
Saturated Fat 12.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 7.3 g
Cholesterol 102.6 mg
Sodium 833.7 mg
Potassium 506.6 mg
Total Carbohydrate 11.5 g
Dietary Fiber 2.4 g
Sugars 3.9 g
Protein 21.2 g
Vitamin A 76.6 %
Vitamin B-12 16.9 %
Vitamin B-6 9.9 %
Vitamin C 18.5 %
Vitamin D 1.1 %
Vitamin E 9.7 %
Calcium 47.3 %
Copper 8.6 %
Folate 16.0 %
Iron 11.4 %
Magnesium 14.4 %
Manganese 22.5 %
Niacin 5.5 %
Pantothenic Acid 6.4 %
Phosphorus 33.5 %
Riboflavin 24.6 %
Selenium 30.7 %
Thiamin 4.6 %
Zinc 16.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Lasagne Rolls

View the full Spinach Lasagne Rolls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Lasagne Rolls

142 calories of Ricotta Cheese, whole milk, (0.33 cup)

71 calories of Mozzarella Cheese, whole milk, (0.21 cup, shredded)

36 calories of Parmesan Cheese, grated, (0.08 cup)

26 calories of Tomato Sauce, (0.33 cup)

20 calories of Olive Oil, (0.17 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

10 calories of Spinach, frozen, (0.17 package (10 oz) yields)

0 calories of Parsley, (0.17 tbsp)


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