Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 296.4 | Total Fat | 15.7 g |
---|---|
Saturated Fat | 4.5 g |
Polyunsaturated Fat | 3.4 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 12.5 mg |
Sodium | 546.2 mg |
Potassium | 338.5 mg |
Total Carbohydrate | 27.8 g |
Dietary Fiber | 17.8 g |
Sugars | 7.1 g |
Protein | 15.0 g |
Vitamin A | 80.8 % | Vitamin B-12 | 3.9 % |
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Vitamin B-6 | 10.9 % |
Vitamin C | 83.4 % |
Vitamin D | 0.0 % |
Vitamin E | 5.1 % |
Calcium | 22.2 % |
Copper | 11.9 % |
Folate | 20.4 % |
Iron | 23.5 % |
Magnesium | 10.7 % |
Manganese | 33.8 % |
Niacin | 5.8 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 14.4 % |
Riboflavin | 14.2 % |
Selenium | 4.1 % |
Thiamin | 13.0 % |
Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in WRAP WITH PASSION WCRANBERRIES
View the full WRAP WITH PASSION WCRANBERRIES Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of WRAP WITH PASSION WCRANBERRIES
134 calories of JAF HUMMUS, (1 serving)
71 calories of TOMATO AND BASIL TORTILLAS XTREME WELLNESS, (1 serving)
37 calories of Feta Cheese, (14 grams)
33 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.25 serving)
7 calories of Spinach, fresh, (29 grams)
6 calories of Red Ripe Tomatoes, (2 slice, thin/small)
5 calories of Peppers, sweet, red, fresh, (2 tbsp)
4 calories of Onions, raw, (1 tbsp chopped)
Calories per serving of WRAP WITH PASSION WCRANBERRIES
134 calories of JAF HUMMUS, (1 serving)
71 calories of TOMATO AND BASIL TORTILLAS XTREME WELLNESS, (1 serving)
37 calories of Feta Cheese, (14 grams)
33 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.25 serving)
7 calories of Spinach, fresh, (29 grams)
6 calories of Red Ripe Tomatoes, (2 slice, thin/small)
5 calories of Peppers, sweet, red, fresh, (2 tbsp)
4 calories of Onions, raw, (1 tbsp chopped)