Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 254.1 | Total Fat | 12.9 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 2.4 g |
Monounsaturated Fat | 4.1 g |
Cholesterol | 35.5 mg |
Sodium | 324.6 mg |
Potassium | 368.7 mg |
Total Carbohydrate | 17.9 g |
Dietary Fiber | 8.7 g |
Sugars | 4.0 g |
Protein | 23.1 g |
Vitamin A | 3.8 % | Vitamin B-12 | 6.0 % |
---|---|
Vitamin B-6 | 4.8 % |
Vitamin C | 0.3 % |
Vitamin D | 2.5 % |
Vitamin E | 1.1 % |
Calcium | 13.8 % |
Copper | 10.0 % |
Folate | 7.9 % |
Iron | 10.4 % |
Magnesium | 10.6 % |
Manganese | 19.7 % |
Niacin | 11.5 % |
Pantothenic Acid | 4.9 % |
Phosphorus | 15.3 % |
Riboflavin | 15.2 % |
Selenium | 8.5 % |
Thiamin | 4.2 % |
Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chocolate/ peanut butter protein cake
View the full chocolate/ peanut butter protein cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chocolate/ peanut butter protein cake
87 calories of Peanut Butter, chunk style, (0.06 cup)
70 calories of EAS premium protein Chocolate, (17.50 gram(s))
35 calories of Carbquik baking mix, (0.13 cup)
18 calories of *Flax Seed Meal (ground flax), (0.50 tbsp)
9 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, (0.25 Serving)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
6 calories of splenda granular, (0.06 cup)
5 calories of Milk, nonfat, (0.06 cup)
0 calories of Olivio, Olivio Buttery Spread, 5 sprays, (0.13 serving)
Calories per serving of chocolate/ peanut butter protein cake
87 calories of Peanut Butter, chunk style, (0.06 cup)
70 calories of EAS premium protein Chocolate, (17.50 gram(s))
35 calories of Carbquik baking mix, (0.13 cup)
18 calories of *Flax Seed Meal (ground flax), (0.50 tbsp)
9 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, (0.25 Serving)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
6 calories of splenda granular, (0.06 cup)
5 calories of Milk, nonfat, (0.06 cup)
0 calories of Olivio, Olivio Buttery Spread, 5 sprays, (0.13 serving)
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