Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 266.2
Total Fat 12.9 g
Saturated Fat 5.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 4.0 g
Cholesterol 31.5 mg
Sodium 571.3 mg
Potassium 121.4 mg
Total Carbohydrate 26.3 g
Dietary Fiber 1.3 g
Sugars 2.0 g
Protein 10.7 g
Vitamin A 3.4 %
Vitamin B-12 13.5 %
Vitamin B-6 4.8 %
Vitamin C 3.5 %
Vitamin D 0.2 %
Vitamin E 0.7 %
Calcium 13.6 %
Copper 1.8 %
Folate 1.9 %
Iron 9.4 %
Magnesium 2.2 %
Manganese 1.7 %
Niacin 6.8 %
Pantothenic Acid 1.7 %
Phosphorus 7.9 %
Riboflavin 4.5 %
Selenium 6.7 %
Thiamin 1.6 %
Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Karrie's Soft Tacos

View the full Karrie's Soft Tacos Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Karrie's Soft Tacos

140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)

88 calories of Ground beef, (1 oz)

27 calories of Cheddar Cheese, (0.06 cup, shredded)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Lawry's Taco Seasoning, (0.38 tsp)

2 calories of Red Ripe Tomatoes, (0.06 cup, chopped or sliced)

1 calories of Lettuce - Iceburg, (0.19 oz)

0 calories of Fresh Chives, (0.19 tbsp chopped)


Nutrition & Calorie Comments  

It's High in Sodium. Maybe cutting the Beef down to Smaller Portions will help