Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 208.6
Total Fat 10.3 g
Saturated Fat 7.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.3 g
Cholesterol 16.9 mg
Sodium 40.7 mg
Potassium 105.8 mg
Total Carbohydrate 17.2 g
Dietary Fiber 1.6 g
Sugars 13.7 g
Protein 1.5 g
Vitamin A 8.9 %
Vitamin B-12 1.9 %
Vitamin B-6 1.8 %
Vitamin C 17.1 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 5.0 %
Copper 2.1 %
Folate 1.6 %
Iron 1.8 %
Magnesium 2.5 %
Manganese 23.3 %
Niacin 0.7 %
Pantothenic Acid 1.8 %
Phosphorus 3.5 %
Riboflavin 3.8 %
Selenium 1.4 %
Thiamin 3.5 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Aunt Aises Salad

View the full Aunt Aises Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Aunt Aises Salad

98 calories of Sour Cream, (0.17 cup)

42 calories of marshmallow, miniature, (0.42 cup)

40 calories of Coconut- sweetened flaked, (1 tbsp)

25 calories of Pineapple, canned, (0.17 cup, crushed, sliced, or chunks)

21 calories of Whole Mandarine Orange Segs (in light syrup), (0.13 cup)


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