Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 229.5
Total Fat 7.2 g
Saturated Fat 2.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 0.9 g
Cholesterol 43.3 mg
Sodium 3,850.8 mg
Potassium 308.2 mg
Total Carbohydrate 18.7 g
Dietary Fiber 1.9 g
Sugars 3.5 g
Protein 19.9 g
Vitamin A 19.2 %
Vitamin B-12 0.1 %
Vitamin B-6 8.4 %
Vitamin C 28.5 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 4.5 %
Copper 4.4 %
Folate 11.5 %
Iron 13.6 %
Magnesium 6.5 %
Manganese 19.2 %
Niacin 4.4 %
Pantothenic Acid 2.8 %
Phosphorus 6.4 %
Riboflavin 6.1 %
Selenium 1.7 %
Thiamin 4.7 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Beef Lettuce Wraps

View the full Asian Beef Lettuce Wraps Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Beef Lettuce Wraps

120 calories of 93% Lean Ground Beef, (2.67 oz)

39 calories of Japanese Noodles, Somen, (0.17 cup)

20 calories of Sesame Oil, (0.17 tbsp)

12 calories of Cabbage, fresh, (0.67 cup, shredded)

11 calories of Soy Sauce, (0.08 cup)

10 calories of Waterchestnuts (water chestnuts), (0.08 cup slices)

6 calories of Sweet Chili Sauce, (0.17 serving)

5 calories of Thai Chili Sauce, (0.33 tbsp)

4 calories of Bib Lettuce, (0.17 head (5" dia))

3 calories of Garlic, (0.67 clove)

1 calories of Fish Sauce, (0.08 tbsp)

0 calories of Ginger, ground, (0.04 tsp)

0 calories of Salt, (0.33 tbsp)


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