Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 311.3 | Total Fat | 14.4 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 120.1 mg |
| Sodium | 666.3 mg |
| Potassium | 80.4 mg |
| Total Carbohydrate | 20.1 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.8 g |
| Protein | 27.0 g |
| Vitamin A | 5.7 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 3.9 % |
| Vitamin D | 1.6 % |
| Vitamin E | 1.5 % |
| Calcium | 22.7 % |
| Copper | 3.7 % |
| Folate | 9.3 % |
| Iron | 12.0 % |
| Magnesium | 10.1 % |
| Manganese | 12.9 % |
| Niacin | 9.1 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 23.6 % |
| Riboflavin | 10.4 % |
| Selenium | 15.3 % |
| Thiamin | 18.1 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Burgers
View the full Salmon Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Burgers
185 calories of Bumble Bee Red Salmon, 2.2 oz/63g, about 1/4 cup, (1.68 serving)
107 calories of Bread crumbs, dry, grated, plain, (0.25 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
1 calories of Scallions, raw, (0.25 medium (4-1/8" long))
1 calories of Lemon Peel, (0.63 tsp)
Calories per serving of Salmon Burgers
185 calories of Bumble Bee Red Salmon, 2.2 oz/63g, about 1/4 cup, (1.68 serving)
107 calories of Bread crumbs, dry, grated, plain, (0.25 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
1 calories of Scallions, raw, (0.25 medium (4-1/8" long))
1 calories of Lemon Peel, (0.63 tsp)
Calories in Similar Recipes
- This recipe is great tossed with romaine lettuce or fresh spinach, or used as a topping for crackers....