Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 120.5 | Total Fat | 8.0 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 3.2 g |
Cholesterol | 8.3 mg |
Sodium | 404.7 mg |
Potassium | 125.6 mg |
Total Carbohydrate | 10.0 g |
Dietary Fiber | 0.7 g |
Sugars | 0.1 g |
Protein | 2.4 g |
Vitamin A | 6.8 % | Vitamin B-12 | 1.3 % |
---|---|
Vitamin B-6 | 3.6 % |
Vitamin C | 3.1 % |
Vitamin D | 1.1 % |
Vitamin E | 3.9 % |
Calcium | 1.7 % |
Copper | 2.7 % |
Folate | 5.9 % |
Iron | 3.2 % |
Magnesium | 2.1 % |
Manganese | 8.7 % |
Niacin | 7.1 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 4.0 % |
Riboflavin | 3.3 % |
Selenium | 4.8 % |
Thiamin | 4.1 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rice Casserole
View the full Rice Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rice Casserole
68 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.67 tbsp)
35 calories of White Rice, long grain, cooked, (0.17 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Beef broth, bouillon, consomme, (0.17 can (10.5 oz), prepared)
1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)
Calories per serving of Rice Casserole
68 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.67 tbsp)
35 calories of White Rice, long grain, cooked, (0.17 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Beef broth, bouillon, consomme, (0.17 can (10.5 oz), prepared)
1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)
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