Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 120.5
Total Fat 8.0 g
Saturated Fat 2.8 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 3.2 g
Cholesterol 8.3 mg
Sodium 404.7 mg
Potassium 125.6 mg
Total Carbohydrate 10.0 g
Dietary Fiber 0.7 g
Sugars 0.1 g
Protein 2.4 g
Vitamin A 6.8 %
Vitamin B-12 1.3 %
Vitamin B-6 3.6 %
Vitamin C 3.1 %
Vitamin D 1.1 %
Vitamin E 3.9 %
Calcium 1.7 %
Copper 2.7 %
Folate 5.9 %
Iron 3.2 %
Magnesium 2.1 %
Manganese 8.7 %
Niacin 7.1 %
Pantothenic Acid 2.4 %
Phosphorus 4.0 %
Riboflavin 3.3 %
Selenium 4.8 %
Thiamin 4.1 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rice Casserole

View the full Rice Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rice Casserole

68 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.67 tbsp)

35 calories of White Rice, long grain, cooked, (0.17 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

7 calories of Beef broth, bouillon, consomme, (0.17 can (10.5 oz), prepared)

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)


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