Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 273.4 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 25.2 mg |
| Sodium | 619.5 mg |
| Potassium | 108.0 mg |
| Total Carbohydrate | 31.4 g |
| Dietary Fiber | 4.4 g |
| Sugars | 6.5 g |
| Protein | 14.6 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 9.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 18.5 % |
| Copper | 5.5 % |
| Folate | 1.9 % |
| Iron | 2.9 % |
| Magnesium | 2.5 % |
| Manganese | 1.6 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 15.0 % |
| Riboflavin | 8.7 % |
| Selenium | 9.2 % |
| Thiamin | 1.6 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat dough pizza
View the full Whole Wheat dough pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat dough pizza
152 calories of Rhodes frozed wheat bread dough (whole loaf), (0.13 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
35 calories of Hormel original pillow pack pepperoni, (0.25 serving)
13 calories of del grosso pizza sauce, (0.09 cup)
6 calories of Mushrooms, cooked, (0.13 cup pieces)
2 calories of Banana Peppers, (0.13 medium (4-1/2" long))
Calories per serving of Whole Wheat dough pizza
152 calories of Rhodes frozed wheat bread dough (whole loaf), (0.13 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
35 calories of Hormel original pillow pack pepperoni, (0.25 serving)
13 calories of del grosso pizza sauce, (0.09 cup)
6 calories of Mushrooms, cooked, (0.13 cup pieces)
2 calories of Banana Peppers, (0.13 medium (4-1/2" long))