Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 260.0
Total Fat 18.6 g
Saturated Fat 4.4 g
Polyunsaturated Fat 5.7 g
Monounsaturated Fat 6.2 g
Cholesterol 430.1 mg
Sodium 668.7 mg
Potassium 234.5 mg
Total Carbohydrate 9.8 g
Dietary Fiber 0.9 g
Sugars 1.5 g
Protein 13.3 g
Vitamin A 16.0 %
Vitamin B-12 19.3 %
Vitamin B-6 9.8 %
Vitamin C 31.8 %
Vitamin D 0.0 %
Vitamin E 11.7 %
Calcium 6.3 %
Copper 2.6 %
Folate 13.2 %
Iron 8.5 %
Magnesium 4.3 %
Manganese 3.4 %
Niacin 1.5 %
Pantothenic Acid 15.8 %
Phosphorus 19.5 %
Riboflavin 32.3 %
Selenium 44.8 %
Thiamin 6.0 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jennifer's Egg Salad

View the full Jennifer's Egg Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jennifer's Egg Salad

156 calories of Hard Boiled Egg, (2 large)

144 calories of Mayonnaise, regular (mayo), (0.10 cup)

5 calories of Dill Pickles, (0.20 cup, chopped or diced)

3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)

3 calories of Onions, raw, (0.05 cup, chopped)

2 calories of Celery, raw, (0.10 cup, diced)


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