Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 92.2
Total Fat 2.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 235.0 mg
Potassium 138.0 mg
Total Carbohydrate 14.5 g
Dietary Fiber 2.7 g
Sugars 1.0 g
Protein 5.6 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 6.4 %
Vitamin C 3.3 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 3.5 %
Copper 3.0 %
Folate 1.6 %
Iron 7.1 %
Magnesium 8.0 %
Manganese 10.4 %
Niacin 3.6 %
Pantothenic Acid 1.5 %
Phosphorus 5.9 %
Riboflavin 2.1 %
Selenium 0.5 %
Thiamin 2.3 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Protein Muffins

View the full Banana Protein Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Protein Muffins

18 calories of Quaker Oatmeal (uncooked, dry), (0.06 cup)

18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))

17 calories of Egg white, fresh, (1 large)

15 calories of Walnuts, (0.08 oz)

13 calories of Smuckers Low Sugar Jam, (0.50 tbsp)

11 calories of Kellog's All-Bran Original, (0.06 cup)

2 calories of Cinnamon, ground, (0.25 tsp)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of stevia - 1 packet, (0.50 serving)


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