Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 105.9
Total Fat 2.7 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.2 g
Cholesterol 21.6 mg
Sodium 279.0 mg
Potassium 98.7 mg
Total Carbohydrate 12.4 g
Dietary Fiber 2.2 g
Sugars 1.3 g
Protein 8.5 g
Vitamin A 28.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 9.2 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 2.4 %
Copper 1.2 %
Folate 1.9 %
Iron 6.2 %
Magnesium 1.4 %
Manganese 2.5 %
Niacin 3.2 %
Pantothenic Acid 0.5 %
Phosphorus 3.4 %
Riboflavin 1.5 %
Selenium 0.2 %
Thiamin 3.1 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Vegetable Barley Soup Template

View the full Beef Vegetable Barley Soup Template Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Vegetable Barley Soup Template

40 calories of 93% Ground Turkey, (1 oz)

39 calories of Quaker Quick Barley, (0.08 cup)

8 calories of Hannaford Diced Tomatoes, (0.15 cup)

6 calories of College Inn Fat Free & Lower Sodium Beef Broth, (0.40 cup)

5 calories of Butter, unsalted, (0.05 tbsp)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

4 calories of Carrots, raw, (0.15 medium)

3 calories of Green Beans (snap), (0.08 cup)

1 calories of Celery, raw, (0.03 cup, diced)

0 calories of Water, tap, (0.40 cup (8 fl oz))


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