Beef Vegetable Barley Soup Template
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 105.9
- Total Fat: 2.7 g
- Cholesterol: 21.6 mg
- Sodium: 279.0 mg
- Total Carbs: 12.4 g
- Dietary Fiber: 2.2 g
- Protein: 8.5 g
View full nutritional breakdown of Beef Vegetable Barley Soup Template calories by ingredient
Introduction
This is an editable template that I use to make Beef Vegetable Barley Soup. I use different vegetables depending on the season. This is an editable template that I use to make Beef Vegetable Barley Soup. I use different vegetables depending on the season.Number of Servings: 20
Ingredients
-
4 cans fat free/reduced sodium Beef Broth
2 med onions, diced
3 carrots, diced
1.5 cup barley-Quaker quick cooking
.5 cups green beans
1 large can 24 oz, diced tomatoes
8 cups water
1 lb ground turkey (93% fat free)
1 tsp oregano
1 tsp basil
1/2 tsp ground mustard
1 tsp pepper
Directions
1) dice vegetables and cook in dutch oven in 1 tbsp butter (optional) until tender. Cook ground turkey in separate pan until brown, drain fat.
2) add beef broth, water,seasonings bring to boil, reduce to simmer
3) add barley, tomatoes, cooked ground turkey
4) boil and simmer 20 mins to cook barley
Makes 20 (1 cup) servings.
Number of Servings: 20
Recipe submitted by SparkPeople user RYCOELMA.
2) add beef broth, water,seasonings bring to boil, reduce to simmer
3) add barley, tomatoes, cooked ground turkey
4) boil and simmer 20 mins to cook barley
Makes 20 (1 cup) servings.
Number of Servings: 20
Recipe submitted by SparkPeople user RYCOELMA.