Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 404.1 | Total Fat | 19.7 g |
|---|---|
| Saturated Fat | 10.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 83.4 mg |
| Sodium | 695.6 mg |
| Potassium | 582.6 mg |
| Total Carbohydrate | 29.4 g |
| Dietary Fiber | 3.0 g |
| Sugars | 6.5 g |
| Protein | 26.9 g |
| Vitamin A | 13.0 % | Vitamin B-12 | 22.9 % |
|---|---|
| Vitamin B-6 | 16.7 % |
| Vitamin C | 32.5 % |
| Vitamin D | 0.6 % |
| Vitamin E | 5.3 % |
| Calcium | 45.8 % |
| Copper | 10.0 % |
| Folate | 21.0 % |
| Iron | 22.9 % |
| Magnesium | 11.9 % |
| Manganese | 10.3 % |
| Niacin | 17.1 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 35.1 % |
| Riboflavin | 28.6 % |
| Selenium | 26.6 % |
| Thiamin | 24.5 % |
| Zinc | 21.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lasagna Tammy style
View the full Lasagna Tammy style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lasagna Tammy style
101 calories of Ground beef, lean, (1.35 oz)
93 calories of Pasta, Lasagna Noodles, (0.89 oz)
63 calories of Mozzarella Cheese, part skim milk, (0.87 oz)
48 calories of Parmesan Cheese, grated, (0.37 oz)
37 calories of Ricotta Cheese, part skim milk, (0.11 cup)
36 calories of Canned Tomatoes, (0.89 cup)
16 calories of Asiago Cheese, (0.14 oz)
7 calories of Egg, fresh, whole, raw, (0.11 medium)
2 calories of Oregano, ground, (0.11 tbsp)
0 calories of Basil, (0.56 leaves)
Calories per serving of Lasagna Tammy style
101 calories of Ground beef, lean, (1.35 oz)
93 calories of Pasta, Lasagna Noodles, (0.89 oz)
63 calories of Mozzarella Cheese, part skim milk, (0.87 oz)
48 calories of Parmesan Cheese, grated, (0.37 oz)
37 calories of Ricotta Cheese, part skim milk, (0.11 cup)
36 calories of Canned Tomatoes, (0.89 cup)
16 calories of Asiago Cheese, (0.14 oz)
7 calories of Egg, fresh, whole, raw, (0.11 medium)
2 calories of Oregano, ground, (0.11 tbsp)
0 calories of Basil, (0.56 leaves)
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