Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 139.2
Total Fat 1.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 331.2 mg
Potassium 488.9 mg
Total Carbohydrate 22.7 g
Dietary Fiber 8.1 g
Sugars 4.6 g
Protein 11.9 g
Vitamin A 6.4 %
Vitamin B-12 0.0 %
Vitamin B-6 9.3 %
Vitamin C 34.2 %
Vitamin D 3.3 %
Vitamin E 3.8 %
Calcium 9.3 %
Copper 10.3 %
Folate 13.5 %
Iron 8.7 %
Magnesium 7.8 %
Manganese 13.4 %
Niacin 8.5 %
Pantothenic Acid 6.2 %
Phosphorus 9.1 %
Riboflavin 9.7 %
Selenium 3.9 %
Thiamin 8.3 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Chilli (french style)

View the full Vegetarian Chilli (french style) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Chilli (french style)

45 calories of Quorn, Grounds, (0.50 serving)

41 calories of Beans, red kidney, (0.19 cup)

13 calories of Green Giant sweetcorn (no added salt & sugar) 165g tin, (20.63 gram(s))

9 calories of Tomato juice, without salt added, (1.69 fl oz)

8 calories of Canned Tomatoes, (0.25 can)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Soya milk (Alpro light) 100ml serving, (0.25 serving)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

3 calories of Cabbage, fresh, (0.13 cup, chopped)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Brown Sugar, (0.13 tsp packed)


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