Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 248.8
Total Fat 19.0 g
Saturated Fat 3.6 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.2 g
Cholesterol 49.0 mg
Sodium 471.3 mg
Potassium 192.3 mg
Total Carbohydrate 3.6 g
Dietary Fiber 0.5 g
Sugars 0.0 g
Protein 15.9 g
Vitamin A 2.9 %
Vitamin B-12 4.1 %
Vitamin B-6 14.4 %
Vitamin C 21.5 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 2.4 %
Copper 2.9 %
Folate 3.3 %
Iron 7.2 %
Magnesium 3.6 %
Manganese 2.0 %
Niacin 23.2 %
Pantothenic Acid 7.3 %
Phosphorus 9.3 %
Riboflavin 6.3 %
Selenium 16.7 %
Thiamin 2.6 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple Chicken Salad

View the full Simple Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Chicken Salad

115 calories of Canned Chicken, (0.50 can (5 oz))

115 calories of Mayonnaise, regular (mayo), (0.08 cup)

9 calories of Lemon juice, (0.17 cup)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Onions, raw, (0.03 cup, chopped)


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