Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 178.0 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 20.6 mg |
| Sodium | 229.8 mg |
| Potassium | 264.7 mg |
| Total Carbohydrate | 19.9 g |
| Dietary Fiber | 1.9 g |
| Sugars | 3.6 g |
| Protein | 6.3 g |
| Vitamin A | 10.1 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 6.4 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.0 % |
| Calcium | 10.1 % |
| Copper | 0.1 % |
| Folate | 0.1 % |
| Iron | 4.7 % |
| Magnesium | 0.1 % |
| Manganese | 0.2 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 2.6 % |
| Selenium | 0.0 % |
| Thiamin | 2.7 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hash Brown Casserole (lighter version)
View the full Hash Brown Casserole (lighter version) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hash Brown Casserole (lighter version)
29 calories of Hash Browns, country style shredded (Ore Ida), (0.52 cup)
29 calories of Hash Browns, country style shredded (Ore Ida), (0.52 cup)
27 calories of Cheese - Colby & Moterey Jack (finely shredded), (0.08 cup)
25 calories of Sour Cream - Daisy Light Sour Cream, (1.25 tbsp)
25 calories of Sour Cream - Daisy Light Sour Cream, (1.25 tbsp)
20 calories of Margarine, Parkay Stick, (0.25 tbsp)
10 calories of Soup - Cream of Mushroom, condensed (Aldi's - Chef's Cupboard), (0.05 cup)
10 calories of Cereal, Kellogg's Corn Flakes, (0.10 cup)
1 calories of Onions, raw, (0.04 small)
Calories per serving of Hash Brown Casserole (lighter version)
29 calories of Hash Browns, country style shredded (Ore Ida), (0.52 cup)
29 calories of Hash Browns, country style shredded (Ore Ida), (0.52 cup)
27 calories of Cheese - Colby & Moterey Jack (finely shredded), (0.08 cup)
25 calories of Sour Cream - Daisy Light Sour Cream, (1.25 tbsp)
25 calories of Sour Cream - Daisy Light Sour Cream, (1.25 tbsp)
20 calories of Margarine, Parkay Stick, (0.25 tbsp)
10 calories of Soup - Cream of Mushroom, condensed (Aldi's - Chef's Cupboard), (0.05 cup)
10 calories of Cereal, Kellogg's Corn Flakes, (0.10 cup)
1 calories of Onions, raw, (0.04 small)
Nutrition & Calorie Comments