Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 495.3 | Total Fat | 30.1 g |
|---|---|
| Saturated Fat | 9.2 g |
| Polyunsaturated Fat | 4.3 g |
| Monounsaturated Fat | 14.2 g |
| Cholesterol | 107.3 mg |
| Sodium | 900.2 mg |
| Potassium | 301.9 mg |
| Total Carbohydrate | 16.2 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.7 g |
| Protein | 36.9 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 11.0 % |
|---|---|
| Vitamin B-6 | 18.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.1 % |
| Calcium | 40.1 % |
| Copper | 7.2 % |
| Folate | 8.8 % |
| Iron | 16.6 % |
| Magnesium | 10.7 % |
| Manganese | 7.8 % |
| Niacin | 30.3 % |
| Pantothenic Acid | 9.6 % |
| Phosphorus | 40.2 % |
| Riboflavin | 20.3 % |
| Selenium | 72.9 % |
| Thiamin | 13.0 % |
| Zinc | 23.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chix ceaser sandwhich
View the full chix ceaser sandwhich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chix ceaser sandwhich
194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)
114 calories of Parmesan Cheese, grated, (0.25 cup)
90 calories of Olive Oil, (0.75 tbsp)
83 calories of Hard Rolls (includes kaiser), (1 oz)
8 calories of Anchovy (anchovies), (1 anchovies)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
Calories per serving of chix ceaser sandwhich
194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)
114 calories of Parmesan Cheese, grated, (0.25 cup)
90 calories of Olive Oil, (0.75 tbsp)
83 calories of Hard Rolls (includes kaiser), (1 oz)
8 calories of Anchovy (anchovies), (1 anchovies)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
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