Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 80.6
Total Fat 0.7 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 98.3 mg
Potassium 27.7 mg
Total Carbohydrate 5.6 g
Dietary Fiber 0.5 g
Sugars 0.4 g
Protein 10.1 g
Vitamin A 0.0 %
Vitamin B-12 5.0 %
Vitamin B-6 20.3 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.9 %
Copper 0.4 %
Folate 0.3 %
Iron 4.6 %
Magnesium 0.5 %
Manganese 0.6 %
Niacin 12.4 %
Pantothenic Acid 0.3 %
Phosphorus 1.2 %
Riboflavin 24.1 %
Selenium 1.8 %
Thiamin 27.8 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Seitan Jerky

View the full Seitan Jerky Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Seitan Jerky

48 calories of Bob's Red Mill Vital Wheat Gluten, (0.10 cup)

24 calories of Annie's Organic Teriyaki Marinade, (0.80 tbsp)

9 calories of Whole Wheat Pastry Flour (Organic), (0.02 cup)

3 calories of Garlic powder, (0.10 tbsp)

3 calories of Kal Nutritional Yeast Flakes, (0.10 tbsp)

2 calories of Onion powder, (0.10 tbsp)

1 calories of Tamari, organic (soy sauce) [San-J], (0.10 tbsp)


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