Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 89.8
Total Fat 1.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 217.9 mg
Potassium 8.4 mg
Total Carbohydrate 16.5 g
Dietary Fiber 1.8 g
Sugars 0.8 g
Protein 3.5 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 0.3 %
Copper 0.6 %
Folate 0.5 %
Iron 0.9 %
Magnesium 0.5 %
Manganese 2.7 %
Niacin 0.5 %
Pantothenic Acid 0.3 %
Phosphorus 0.8 %
Riboflavin 0.2 %
Selenium 3.8 %
Thiamin 0.6 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Erica's Homemade Wheat Sandwich Bread

View the full Erica's Homemade Wheat Sandwich Bread Recipe & Instructions
Submitted by: ERICALYNNJ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Erica's Homemade Wheat Sandwich Bread

45 calories of Whole Wheat Flour, (0.11 cup)

27 calories of Wheat flour, white, all-purpose, unenriched, (0.06 cup)

10 calories of Olive Oil, (0.08 tbsp)

5 calories of Bob's Red Mill Vital Wheat Gluten, (0.01 cup)

3 calories of Granulated Sugar, (0.19 tsp)

0 calories of Salt, (0.03 tbsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))

0 calories of Active Dry Yeast, (0.03 tbsp)


Nutrition & Calorie Comments  

Beautiful texture. Fantastic rise (especially for wheat bread), but way too salty. Even my four year old thought it had too much salt. Submitted by:
AMORSALADO

(4/27/15)
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