Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 152.5 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 16.9 mg |
| Sodium | 223.4 mg |
| Potassium | 123.3 mg |
| Total Carbohydrate | 20.4 g |
| Dietary Fiber | 2.3 g |
| Sugars | 5.1 g |
| Protein | 5.2 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 18.6 % |
| Vitamin D | 4.7 % |
| Vitamin E | 4.2 % |
| Calcium | 16.6 % |
| Copper | 2.9 % |
| Folate | 2.8 % |
| Iron | 3.7 % |
| Magnesium | 1.4 % |
| Manganese | 12.4 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.3 % |
| Riboflavin | 7.8 % |
| Selenium | 1.5 % |
| Thiamin | 3.2 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry Cheesecake Ramekins
View the full Blueberry Cheesecake Ramekins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry Cheesecake Ramekins
79 calories of Philadelphia Light cream cheese (31g), (2.25 tbsp)
41 calories of Blueberries, fresh, (0.50 cup)
21 calories of Graham Crackers, plain, honey, or cinnamon, (0.06 cup, crushed)
11 calories of Silk, Light Vanilla Soymilk, (0.16 cup)
9 calories of Jello Sugar-Free Chocolate Pudding (milk not included), (1 oz)
1 calories of Lemon Juice, (0.13 fl oz)
0 calories of Corn Starch, (0.01 grams)
0 calories of Water, tap, (0.50 fl oz)
0 calories of Nutrasweet Equal packet, (0.50 tsp)
Calories per serving of Blueberry Cheesecake Ramekins
79 calories of Philadelphia Light cream cheese (31g), (2.25 tbsp)
41 calories of Blueberries, fresh, (0.50 cup)
21 calories of Graham Crackers, plain, honey, or cinnamon, (0.06 cup, crushed)
11 calories of Silk, Light Vanilla Soymilk, (0.16 cup)
9 calories of Jello Sugar-Free Chocolate Pudding (milk not included), (1 oz)
1 calories of Lemon Juice, (0.13 fl oz)
0 calories of Corn Starch, (0.01 grams)
0 calories of Water, tap, (0.50 fl oz)
0 calories of Nutrasweet Equal packet, (0.50 tsp)
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