Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 379.1 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 107.1 mg |
| Sodium | 569.6 mg |
| Potassium | 432.5 mg |
| Total Carbohydrate | 66.2 g |
| Dietary Fiber | 10.1 g |
| Sugars | 8.3 g |
| Protein | 12.1 g |
| Vitamin A | 693.8 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 24.3 % |
| Vitamin C | 71.9 % |
| Vitamin D | 7.4 % |
| Vitamin E | 3.6 % |
| Calcium | 14.1 % |
| Copper | 15.6 % |
| Folate | 15.1 % |
| Iron | 10.2 % |
| Magnesium | 8.8 % |
| Manganese | 40.3 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 12.9 % |
| Phosphorus | 10.1 % |
| Riboflavin | 23.9 % |
| Selenium | 13.0 % |
| Thiamin | 9.1 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in sweet potato fritters with wholemeal flour
View the full sweet potato fritters with wholemeal flour Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of sweet potato fritters with wholemeal flour
171 calories of Sweet potato, (1.25 sweetpotato, 5" long)
80 calories of Wholemeal Flour Self Raising - Homebrand, (25 gram(s))
70 calories of Aldi's Happy Harvest Whole Kernal Sweet Corn - 1/2 cup (120g) 3.5 servings per can, (0.88 serving)
36 calories of Egg, fresh, whole, raw, (0.50 large)
14 calories of Skim Milk, (0.17 cup)
7 calories of Spinach, frozen, (0.13 cup)
Calories per serving of sweet potato fritters with wholemeal flour
171 calories of Sweet potato, (1.25 sweetpotato, 5" long)
80 calories of Wholemeal Flour Self Raising - Homebrand, (25 gram(s))
70 calories of Aldi's Happy Harvest Whole Kernal Sweet Corn - 1/2 cup (120g) 3.5 servings per can, (0.88 serving)
36 calories of Egg, fresh, whole, raw, (0.50 large)
14 calories of Skim Milk, (0.17 cup)
7 calories of Spinach, frozen, (0.13 cup)
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