Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 98.3
Total Fat 0.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 2.4 mg
Sodium 143.5 mg
Potassium 219.2 mg
Total Carbohydrate 23.7 g
Dietary Fiber 0.5 g
Sugars 11.8 g
Protein 3.5 g
Vitamin A 1.8 %
Vitamin B-12 3.9 %
Vitamin B-6 1.3 %
Vitamin C 1.3 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 12.0 %
Copper 0.3 %
Folate 0.8 %
Iron 1.8 %
Magnesium 1.7 %
Manganese 0.0 %
Niacin 0.3 %
Pantothenic Acid 2.0 %
Phosphorus 10.5 %
Riboflavin 5.1 %
Selenium 1.8 %
Thiamin 1.7 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolat Mousse

View the full Chocolat Mousse Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolat Mousse

47 calories of Cool Whip Free, (6.25 tbsp)

30 calories of Kraft Jello-o Brand Fat Free Pudding, Chocolate, (0.50 Serving)

21 calories of Milk, nonfat, (0.25 cup)


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