Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 261.0
Total Fat 17.0 g
Saturated Fat 7.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.1 g
Cholesterol 31.2 mg
Sodium 326.3 mg
Potassium 365.7 mg
Total Carbohydrate 40.9 g
Dietary Fiber 6.2 g
Sugars 3.4 g
Protein 9.7 g
Vitamin A 7.9 %
Vitamin B-12 11.0 %
Vitamin B-6 19.3 %
Vitamin C 23.5 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 7.1 %
Copper 6.6 %
Folate 4.5 %
Iron 23.6 %
Magnesium 7.2 %
Manganese 23.9 %
Niacin 8.1 %
Pantothenic Acid 2.1 %
Phosphorus 9.7 %
Riboflavin 6.5 %
Selenium 11.6 %
Thiamin 5.9 %
Zinc 9.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Real Homemade Tostadas

View the full Real Homemade Tostadas Recipe & Instructions
Submitted by: SEACHELLEFLY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Real Homemade Tostadas

75 calories of Ground beef, lean, (1 oz)

60 calories of Guerrero Tostada Shell (plain shell), (1 serving)

30 calories of crema mexicana (table cream), (1 tbsp)

28 calories of Garlic powder, (1 tbsp)

24 calories of Ducal Refried Beans, (0.12 serving)

16 calories of Pepper, black, (1 tbsp)

15 calories of Chipotle Green Tomatilla (2 oz), (1 serving)

6 calories of Cabbage, fresh, (0.25 cup, chopped)

5 calories of Red Ripe Tomatoes, (0.12 cup, chopped or sliced)

2 calories of Onions, raw, (0.50 tbsp chopped)

1 calories of Lime Juice, (1 wedge yields)

0 calories of Cilantro, raw, (0.50 tbsp)


No nutrition or calorie comments found.