Real Homemade Tostadas

Real Homemade Tostadas
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 261.0
  • Total Fat: 17.0 g
  • Cholesterol: 31.2 mg
  • Sodium: 326.3 mg
  • Total Carbs: 40.9 g
  • Dietary Fiber: 6.2 g
  • Protein: 9.7 g

View full nutritional breakdown of Real Homemade Tostadas calories by ingredient
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Introduction

Yuumy mexican food you get to control the portions on. The nutrients are based on ONE SERVING (which is 2 Tostada Shells loaded up) Yuumy mexican food you get to control the portions on. The nutrients are based on ONE SERVING (which is 2 Tostada Shells loaded up)
Number of Servings: 1

Ingredients

    Prepare the following in large amounts. Actual measurements for the serving size for 2 tostadas is below.

    1 pound ground beef
    1 tbsp black pepper
    1 tbsp garlic powder (or 2 cloves diced fresh)

    Chopped fresh cabbage
    Chopped red tomatoes
    Chopped fresh cilantro
    Chopped fresh onion

    Lime wedges
    Mexican Table Cream (not the same as sour cream)
    Refried black beans (we use Ducal)
    Green Tomatilla sauce (we make our own)
    Tostada Shells (the hard flat taco shells)


Directions

Fry ground beef with garlic and black pepper until done.
Heat the refried beans (microwave works fine).

To BUILD each Tostada shell (2 shells serving size):
1/2 tbsp refried beans spread on each
1/2 tbsp ground meat sprinkled on each
1/8 cup chopped cabbage on each
Sprinkle tomato, onion, cilantro on each
1/2 tbsp green sauce on each
1/2 tbsp table cream on each





Number of Servings: 1

Recipe submitted by SparkPeople user SEACHELLEFLY.

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