Real Homemade Tostadas
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 261.0
- Total Fat: 17.0 g
- Cholesterol: 31.2 mg
- Sodium: 326.3 mg
- Total Carbs: 40.9 g
- Dietary Fiber: 6.2 g
- Protein: 9.7 g
View full nutritional breakdown of Real Homemade Tostadas calories by ingredient
Introduction
Yuumy mexican food you get to control the portions on. The nutrients are based on ONE SERVING (which is 2 Tostada Shells loaded up) Yuumy mexican food you get to control the portions on. The nutrients are based on ONE SERVING (which is 2 Tostada Shells loaded up)Number of Servings: 1
Ingredients
-
Prepare the following in large amounts. Actual measurements for the serving size for 2 tostadas is below.
1 pound ground beef
1 tbsp black pepper
1 tbsp garlic powder (or 2 cloves diced fresh)
Chopped fresh cabbage
Chopped red tomatoes
Chopped fresh cilantro
Chopped fresh onion
Lime wedges
Mexican Table Cream (not the same as sour cream)
Refried black beans (we use Ducal)
Green Tomatilla sauce (we make our own)
Tostada Shells (the hard flat taco shells)
Directions
Fry ground beef with garlic and black pepper until done.
Heat the refried beans (microwave works fine).
To BUILD each Tostada shell (2 shells serving size):
1/2 tbsp refried beans spread on each
1/2 tbsp ground meat sprinkled on each
1/8 cup chopped cabbage on each
Sprinkle tomato, onion, cilantro on each
1/2 tbsp green sauce on each
1/2 tbsp table cream on each
Number of Servings: 1
Recipe submitted by SparkPeople user SEACHELLEFLY.
Heat the refried beans (microwave works fine).
To BUILD each Tostada shell (2 shells serving size):
1/2 tbsp refried beans spread on each
1/2 tbsp ground meat sprinkled on each
1/8 cup chopped cabbage on each
Sprinkle tomato, onion, cilantro on each
1/2 tbsp green sauce on each
1/2 tbsp table cream on each
Number of Servings: 1
Recipe submitted by SparkPeople user SEACHELLEFLY.