Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 354.7
Total Fat 15.9 g
Saturated Fat 5.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 4.1 g
Cholesterol 109.4 mg
Sodium 846.9 mg
Potassium 577.3 mg
Total Carbohydrate 11.8 g
Dietary Fiber 1.5 g
Sugars 4.8 g
Protein 37.7 g
Vitamin A 4.0 %
Vitamin B-12 54.4 %
Vitamin B-6 28.9 %
Vitamin C 7.0 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 9.2 %
Copper 10.1 %
Folate 5.6 %
Iron 22.8 %
Magnesium 10.9 %
Manganese 5.2 %
Niacin 24.7 %
Pantothenic Acid 5.1 %
Phosphorus 32.3 %
Riboflavin 20.6 %
Selenium 54.7 %
Thiamin 11.5 %
Zinc 50.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in smothered sirloin steak in parmesan peppercorn sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of smothered sirloin steak in parmesan peppercorn sauce

229 calories of Beef, top sirloin, (4 oz)

53 calories of Kraft Light Done Right Italian Salad Dressing, (2 tbsp)

25 calories of Daisy Light Sour Cream, (1.25 tbsp)

22 calories of Onions, raw, (0.38 large)

15 calories of Kraft Zesty Fat Free Italian Dressing, (2 tbsp)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

0 calories of Pepper, black, (0.06 tsp)


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