Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 237.1
Total Fat 17.4 g
Saturated Fat 3.4 g
Polyunsaturated Fat 9.0 g
Monounsaturated Fat 5.7 g
Cholesterol 9.8 mg
Sodium 1,273.5 mg
Potassium 507.0 mg
Total Carbohydrate 15.9 g
Dietary Fiber 1.3 g
Sugars 5.5 g
Protein 5.7 g
Vitamin A 17.1 %
Vitamin B-12 6.1 %
Vitamin B-6 5.1 %
Vitamin C 2.7 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 12.3 %
Copper 16.5 %
Folate 9.5 %
Iron 9.1 %
Magnesium 3.2 %
Manganese 25.7 %
Niacin 29.5 %
Pantothenic Acid 6.5 %
Phosphorus 16.6 %
Riboflavin 17.7 %
Selenium 16.0 %
Thiamin 8.6 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cream of Portebella Mushroom Soup

View the full Cream of Portebella Mushroom Soup Recipe & Instructions
Submitted by: HAWKSBABY1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cream of Portebella Mushroom Soup

130 calories of Margarine, soft, (0.08 cup)

45 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.33 cup)

36 calories of Flour, white, (0.08 cup)

9 calories of Portabella Mushrooms, (33.33 grams)

7 calories of Chicken Broth, (0.67 cup (8 fl oz))

5 calories of Onions, raw, (0.17 small)

1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))

1 calories of Bay Leaf, (0.17 tbsp, crumbled)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Garlic powder, (0.04 tsp)

0 calories of Salt, (0.17 tsp)


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