Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 237.1 | Total Fat | 17.4 g |
---|---|
Saturated Fat | 3.4 g |
Polyunsaturated Fat | 9.0 g |
Monounsaturated Fat | 5.7 g |
Cholesterol | 9.8 mg |
Sodium | 1,273.5 mg |
Potassium | 507.0 mg |
Total Carbohydrate | 15.9 g |
Dietary Fiber | 1.3 g |
Sugars | 5.5 g |
Protein | 5.7 g |
Vitamin A | 17.1 % | Vitamin B-12 | 6.1 % |
---|---|
Vitamin B-6 | 5.1 % |
Vitamin C | 2.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 12.3 % |
Copper | 16.5 % |
Folate | 9.5 % |
Iron | 9.1 % |
Magnesium | 3.2 % |
Manganese | 25.7 % |
Niacin | 29.5 % |
Pantothenic Acid | 6.5 % |
Phosphorus | 16.6 % |
Riboflavin | 17.7 % |
Selenium | 16.0 % |
Thiamin | 8.6 % |
Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cream of Portebella Mushroom Soup
View the full Cream of Portebella Mushroom Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cream of Portebella Mushroom Soup
130 calories of Margarine, soft, (0.08 cup)
45 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.33 cup)
36 calories of Flour, white, (0.08 cup)
9 calories of Portabella Mushrooms, (33.33 grams)
7 calories of Chicken Broth, (0.67 cup (8 fl oz))
5 calories of Onions, raw, (0.17 small)
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
1 calories of Bay Leaf, (0.17 tbsp, crumbled)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Cream of Portebella Mushroom Soup
130 calories of Margarine, soft, (0.08 cup)
45 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.33 cup)
36 calories of Flour, white, (0.08 cup)
9 calories of Portabella Mushrooms, (33.33 grams)
7 calories of Chicken Broth, (0.67 cup (8 fl oz))
5 calories of Onions, raw, (0.17 small)
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
1 calories of Bay Leaf, (0.17 tbsp, crumbled)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Salt, (0.17 tsp)
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