Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 220.7
Total Fat 1.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 285.1 mg
Potassium 31.4 mg
Total Carbohydrate 39.8 g
Dietary Fiber 4.8 g
Sugars 7.0 g
Protein 15.8 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 6.3 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 23.0 %
Copper 1.1 %
Folate 26.4 %
Iron 8.5 %
Magnesium 0.5 %
Manganese 0.7 %
Niacin 11.4 %
Pantothenic Acid 0.0 %
Phosphorus 0.4 %
Riboflavin 11.3 %
Selenium 0.0 %
Thiamin 26.6 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pineapple teriyaki chicken and noodles

View the full Pineapple teriyaki chicken and noodles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pineapple teriyaki chicken and noodles

135 calories of Ronzoni Smart Taste Thin Spaghetti, (1.50 oz)

50 calories of Chicken Tenderloin, grilled, (0.50 serving)

18 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.13 cup)

15 calories of KC Masterpiece Honey Sesame Teriyaki Marinade, (0.38 tbsp)

3 calories of Sesame Seeds, (0.06 tbsp)

3 calories of Kikkoman Lite Soy Sauce, (0.25 tbsp)


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