Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 431.8
Total Fat 9.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 5.1 g
Cholesterol 1.4 mg
Sodium 522.7 mg
Potassium 383.6 mg
Total Carbohydrate 83.6 g
Dietary Fiber 1.3 g
Sugars 18.3 g
Protein 7.4 g
Vitamin A 4.4 %
Vitamin B-12 6.1 %
Vitamin B-6 10.0 %
Vitamin C 4.5 %
Vitamin D 2.5 %
Vitamin E 2.9 %
Calcium 7.1 %
Copper 10.2 %
Folate 5.8 %
Iron 6.0 %
Magnesium 7.3 %
Manganese 23.1 %
Niacin 1.4 %
Pantothenic Acid 4.9 %
Phosphorus 7.8 %
Riboflavin 17.6 %
Selenium 7.8 %
Thiamin 7.4 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gary's Banana Coffee Cake

View the full Gary's Banana Coffee Cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gary's Banana Coffee Cake

187 calories of Heart Smart Bisquick (mix only), (0.44 cup)

108 calories of Brown Sugar, (0.13 cup, packed)

49 calories of Pecans, (0.06 cup, chopped)

46 calories of Granulated Sugar, (0.06 cup)

23 calories of Banana, fresh, (0.25 small (6" to 6-7/8" long))

13 calories of Buttermilk, lowfat, (0.13 cup)

8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)


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