Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 495.0 | Total Fat | 15.8 g |
|---|---|
| Saturated Fat | 8.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 76.0 mg |
| Sodium | 467.1 mg |
| Potassium | 763.1 mg |
| Total Carbohydrate | 17.2 g |
| Dietary Fiber | 9.1 g |
| Sugars | 4.1 g |
| Protein | 34.7 g |
| Vitamin A | 104.8 % | Vitamin B-12 | 17.0 % |
|---|---|
| Vitamin B-6 | 33.8 % |
| Vitamin C | 95.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.6 % |
| Calcium | 34.2 % |
| Copper | 10.2 % |
| Folate | 59.9 % |
| Iron | 24.1 % |
| Magnesium | 14.3 % |
| Manganese | 15.3 % |
| Niacin | 60.4 % |
| Pantothenic Acid | 12.0 % |
| Phosphorus | 42.8 % |
| Riboflavin | 45.5 % |
| Selenium | 26.7 % |
| Thiamin | 50.3 % |
| Zinc | 14.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken-asparagus Fettucine Primavera
View the full Chicken-asparagus Fettucine Primavera Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken-asparagus Fettucine Primavera
180 calories of Healthy Harvest Pasta, thin spaghetti, (2 oz)
139 calories of Low fat cream cheese, (4 tbsp)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
46 calories of Parmesan Cheese, grated, (2 tbsp)
27 calories of Milk, nonfat, (0.33 cup)
15 calories of Asparagus, fresh, (0.50 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Fresh Chives, (1 tbsp chopped)
0 calories of Basil, (0.50 tbsp)
Calories per serving of Chicken-asparagus Fettucine Primavera
180 calories of Healthy Harvest Pasta, thin spaghetti, (2 oz)
139 calories of Low fat cream cheese, (4 tbsp)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
46 calories of Parmesan Cheese, grated, (2 tbsp)
27 calories of Milk, nonfat, (0.33 cup)
15 calories of Asparagus, fresh, (0.50 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Fresh Chives, (1 tbsp chopped)
0 calories of Basil, (0.50 tbsp)
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