Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 169.7
Total Fat 2.7 g
Saturated Fat 0.3 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 0.5 g
Cholesterol 1.2 mg
Sodium 93.0 mg
Potassium 519.0 mg
Total Carbohydrate 31.9 g
Dietary Fiber 3.7 g
Sugars 15.7 g
Protein 6.5 g
Vitamin A 1.5 %
Vitamin B-12 417.0 %
Vitamin B-6 503.1 %
Vitamin C 1,671.5 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 10.5 %
Copper 12.1 %
Folate 4.2 %
Iron 8.5 %
Magnesium 24.0 %
Manganese 60.9 %
Niacin 29.7 %
Pantothenic Acid 26.2 %
Phosphorus 6.9 %
Riboflavin 29.1 %
Selenium 0.3 %
Thiamin 32.3 %
Zinc 17.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cilantro Berry Smoothie

View the full Cilantro Berry Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cilantro Berry Smoothie

46 calories of Mori-Nu, Tofu, silken, soft, (1 slice)

30 calories of Agave nectar, (0.50 tbsp)

25 calories of EmergenC Super Orange, (1 serving)

24 calories of Blackberries, frozen (unsweetened), (0.25 cup, unthawed)

20 calories of Dannon Vanilla Light and Fit Plain Yogurt, (0.25 cup)

20 calories of Blueberries, frozen (unsweetened), (0.25 cup, unthawed)

3 calories of Cinnamon, ground, (0.50 tsp)

2 calories of Ginger Root, (1 tsp)

0 calories of Cilantro, raw, (0.50 tbsp)


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