Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 448.6 | Total Fat | 23.3 g |
|---|---|
| Saturated Fat | 9.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 76.8 mg |
| Sodium | 895.6 mg |
| Potassium | 1,252.5 mg |
| Total Carbohydrate | 44.6 g |
| Dietary Fiber | 6.0 g |
| Sugars | 4.8 g |
| Protein | 23.0 g |
| Vitamin A | 51.1 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 137.0 % |
| Vitamin D | 3.3 % |
| Vitamin E | 4.3 % |
| Calcium | 1.1 % |
| Copper | 5.0 % |
| Folate | 4.3 % |
| Iron | 9.0 % |
| Magnesium | 2.1 % |
| Manganese | 4.7 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 3.3 % |
| Riboflavin | 5.5 % |
| Selenium | 2.7 % |
| Thiamin | 3.7 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Polish Sausage Stirfry
View the full Polish Sausage Stirfry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Polish Sausage Stirfry
193 calories of Hillshire farm Lite Smoked Sausage, (3.50 oz)
150 calories of Red Potato, (1.50 serving)
51 calories of Butter, unsalted, (0.50 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
Calories per serving of Polish Sausage Stirfry
193 calories of Hillshire farm Lite Smoked Sausage, (3.50 oz)
150 calories of Red Potato, (1.50 serving)
51 calories of Butter, unsalted, (0.50 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
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