Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 135.9
Total Fat 3.8 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 20.9 mg
Sodium 476.0 mg
Potassium 707.4 mg
Total Carbohydrate 18.1 g
Dietary Fiber 4.5 g
Sugars 1.2 g
Protein 8.9 g
Vitamin A 48.2 %
Vitamin B-12 0.0 %
Vitamin B-6 12.3 %
Vitamin C 51.4 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 5.1 %
Copper 8.4 %
Folate 13.7 %
Iron 11.6 %
Magnesium 11.3 %
Manganese 17.0 %
Niacin 7.5 %
Pantothenic Acid 3.3 %
Phosphorus 8.9 %
Riboflavin 6.3 %
Selenium 1.4 %
Thiamin 10.5 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in L.R. venison sausage vegetable stir-fry

View the full L.R. venison sausage vegetable stir-fry Recipe & Instructions
Submitted by: LRUSSELLFAMILY
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of L.R. venison sausage vegetable stir-fry

40 calories of Venison, ground, (0.75 oz)

38 calories of Red Potato, (54.63 grams)

16 calories of Green Beans (snap), (50.75 grams)

15 calories of Coconut Oil, (0.13 tbsp)

9 calories of Summer squash, (0.59 cup, sliced)

8 calories of Onions, raw, (19.94 grams)

6 calories of Carrots, raw, (15.06 grams)

3 calories of Cabbage, fresh, (10.69 grams)

0 calories of Salt, (0.06 tbsp)


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