Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 135.9 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 20.9 mg |
| Sodium | 476.0 mg |
| Potassium | 707.4 mg |
| Total Carbohydrate | 18.1 g |
| Dietary Fiber | 4.5 g |
| Sugars | 1.2 g |
| Protein | 8.9 g |
| Vitamin A | 48.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.3 % |
| Vitamin C | 51.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 5.1 % |
| Copper | 8.4 % |
| Folate | 13.7 % |
| Iron | 11.6 % |
| Magnesium | 11.3 % |
| Manganese | 17.0 % |
| Niacin | 7.5 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 8.9 % |
| Riboflavin | 6.3 % |
| Selenium | 1.4 % |
| Thiamin | 10.5 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in L.R. venison sausage vegetable stir-fry
View the full L.R. venison sausage vegetable stir-fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of L.R. venison sausage vegetable stir-fry
40 calories of Venison, ground, (0.75 oz)
38 calories of Red Potato, (54.63 grams)
16 calories of Green Beans (snap), (50.75 grams)
15 calories of Coconut Oil, (0.13 tbsp)
9 calories of Summer squash, (0.59 cup, sliced)
8 calories of Onions, raw, (19.94 grams)
6 calories of Carrots, raw, (15.06 grams)
3 calories of Cabbage, fresh, (10.69 grams)
0 calories of Salt, (0.06 tbsp)
Calories per serving of L.R. venison sausage vegetable stir-fry
40 calories of Venison, ground, (0.75 oz)
38 calories of Red Potato, (54.63 grams)
16 calories of Green Beans (snap), (50.75 grams)
15 calories of Coconut Oil, (0.13 tbsp)
9 calories of Summer squash, (0.59 cup, sliced)
8 calories of Onions, raw, (19.94 grams)
6 calories of Carrots, raw, (15.06 grams)
3 calories of Cabbage, fresh, (10.69 grams)
0 calories of Salt, (0.06 tbsp)
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