Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 202.5 | Total Fat | 4.5 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 30.5 mg |
Sodium | 454.6 mg |
Potassium | 248.9 mg |
Total Carbohydrate | 23.5 g |
Dietary Fiber | 3.4 g |
Sugars | 0.5 g |
Protein | 17.5 g |
Vitamin A | 40.8 % | Vitamin B-12 | 4.4 % |
---|---|
Vitamin B-6 | 13.7 % |
Vitamin C | 10.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 19.4 % |
Copper | 3.1 % |
Folate | 15.5 % |
Iron | 8.5 % |
Magnesium | 6.1 % |
Manganese | 6.5 % |
Niacin | 29.3 % |
Pantothenic Acid | 4.9 % |
Phosphorus | 13.2 % |
Riboflavin | 12.3 % |
Selenium | 10.9 % |
Thiamin | 19.1 % |
Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rotini Chicken Casserole
View the full Rotini Chicken Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rotini Chicken Casserole
79 calories of Barilla Plus Rotini (2 oz, 56 grams), (0.75 oz)
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
26 calories of Kraft 2% Shredded Cheddar Cheese, (0.08 cup)
24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))
11 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.08 cup)
11 calories of Milk, nonfat, (0.13 cup)
10 calories of Olive Oil, (0.08 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Garlic, (0.17 cloves)
0 calories of Thyme, ground, (0.08 tsp)
0 calories of Parsley, (0.17 tbsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Rotini Chicken Casserole
79 calories of Barilla Plus Rotini (2 oz, 56 grams), (0.75 oz)
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
26 calories of Kraft 2% Shredded Cheddar Cheese, (0.08 cup)
24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))
11 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.08 cup)
11 calories of Milk, nonfat, (0.13 cup)
10 calories of Olive Oil, (0.08 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Garlic, (0.17 cloves)
0 calories of Thyme, ground, (0.08 tsp)
0 calories of Parsley, (0.17 tbsp)
0 calories of Salt, (0.08 tsp)
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