Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 187.9 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 133.1 mg |
| Potassium | 134.8 mg |
| Total Carbohydrate | 22.3 g |
| Dietary Fiber | 2.2 g |
| Sugars | 14.3 g |
| Protein | 7.5 g |
| Vitamin A | 8.9 % | Vitamin B-12 | 8.8 % |
|---|---|
| Vitamin B-6 | 11.0 % |
| Vitamin C | 10.0 % |
| Vitamin D | 8.8 % |
| Vitamin E | 16.4 % |
| Calcium | 8.9 % |
| Copper | 9.3 % |
| Folate | 9.2 % |
| Iron | 12.4 % |
| Magnesium | 9.3 % |
| Manganese | 9.7 % |
| Niacin | 19.0 % |
| Pantothenic Acid | 9.0 % |
| Phosphorus | 8.9 % |
| Riboflavin | 10.4 % |
| Selenium | 0.2 % |
| Thiamin | 9.0 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soy meal replacement bars
View the full Soy meal replacement bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soy meal replacement bars
95 calories of Jiffy Creamy Peanut Butter, (1 tbsp)
35 calories of SOY Chocolate Naturade Total Soy Meal Replacement (GS) 2 scoops, (0.25 serving)
31 calories of Honey, (0.03 cup)
18 calories of Quaker Oats - Quick 1 Minute - Dry, (0.06 cup)
6 calories of Banana, fresh, (0.06 medium (7" to 7-7/8" long))
Calories per serving of Soy meal replacement bars
95 calories of Jiffy Creamy Peanut Butter, (1 tbsp)
35 calories of SOY Chocolate Naturade Total Soy Meal Replacement (GS) 2 scoops, (0.25 serving)
31 calories of Honey, (0.03 cup)
18 calories of Quaker Oats - Quick 1 Minute - Dry, (0.06 cup)
6 calories of Banana, fresh, (0.06 medium (7" to 7-7/8" long))