Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 82.4 | Total Fat | 0.1 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 174.6 mg |
Potassium | 105.1 mg |
Total Carbohydrate | 20.3 g |
Dietary Fiber | 1.3 g |
Sugars | 12.0 g |
Protein | 0.2 g |
Vitamin A | 1.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.1 % |
Vitamin C | 18.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 0.7 % |
Copper | 0.8 % |
Folate | 0.6 % |
Iron | 2.0 % |
Magnesium | 0.9 % |
Manganese | 1.0 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 9.8 % |
Riboflavin | 0.7 % |
Selenium | 0.2 % |
Thiamin | 0.4 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Light Vanilla Pudding Fruit Salad
View the full Light Vanilla Pudding Fruit Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Light Vanilla Pudding Fruit Salad
30 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.50 Serving)
20 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.17 cup)
20 calories of Del Monte Fruit Naturals, Fruit Cocktail, (0.17 cup)
13 calories of Dole Mandarin Oranges, (0.08 cup)
8 calories of Banana, fresh, (0.08 medium (7" to 7-7/8" long))
6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))
Calories per serving of Light Vanilla Pudding Fruit Salad
30 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.50 Serving)
20 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.17 cup)
20 calories of Del Monte Fruit Naturals, Fruit Cocktail, (0.17 cup)
13 calories of Dole Mandarin Oranges, (0.08 cup)
8 calories of Banana, fresh, (0.08 medium (7" to 7-7/8" long))
6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))
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