Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 87.8 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 6.2 mg |
| Potassium | 470.0 mg |
| Total Carbohydrate | 12.4 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.9 g |
| Protein | 2.5 g |
| Vitamin A | 9.1 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 10.4 % |
| Vitamin C | 45.5 % |
| Vitamin D | 3.4 % |
| Vitamin E | 2.7 % |
| Calcium | 1.9 % |
| Copper | 8.8 % |
| Folate | 6.5 % |
| Iron | 4.5 % |
| Magnesium | 6.8 % |
| Manganese | 10.2 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 7.3 % |
| Riboflavin | 6.6 % |
| Selenium | 3.4 % |
| Thiamin | 7.1 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Vegitables
View the full Roasted Vegitables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Vegitables
39 calories of Red Potato, (56.25 grams)
30 calories of Olive Oil, (0.25 tbsp)
7 calories of Summer squash, (0.25 medium)
4 calories of Mushrooms, fresh, (1 medium)
3 calories of Garlic, (0.75 cloves)
1 calories of Peppers, sweet, red, fresh, (0.50 ring (3" dia, 1/4" thick))
1 calories of Onions, raw, (0.25 slice, medium (1/8" thick))
1 calories of Zucchini, baby, (0.25 medium)
Calories per serving of Roasted Vegitables
39 calories of Red Potato, (56.25 grams)
30 calories of Olive Oil, (0.25 tbsp)
7 calories of Summer squash, (0.25 medium)
4 calories of Mushrooms, fresh, (1 medium)
3 calories of Garlic, (0.75 cloves)
1 calories of Peppers, sweet, red, fresh, (0.50 ring (3" dia, 1/4" thick))
1 calories of Onions, raw, (0.25 slice, medium (1/8" thick))
1 calories of Zucchini, baby, (0.25 medium)
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