Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 192.1
Total Fat 8.8 g
Saturated Fat 1.4 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 3.2 g
Cholesterol 0.0 mg
Sodium 20.4 mg
Potassium 68.0 mg
Total Carbohydrate 27.9 g
Dietary Fiber 4.1 g
Sugars 0.5 g
Protein 5.4 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 2.8 %
Copper 12.0 %
Folate 19.7 %
Iron 10.2 %
Magnesium 7.6 %
Manganese 19.9 %
Niacin 13.5 %
Pantothenic Acid 1.0 %
Phosphorus 6.1 %
Riboflavin 10.5 %
Selenium 1.5 %
Thiamin 26.4 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Alfredo sauce (vegan) with WW spaghetti

View the full Alfredo sauce (vegan) with WW spaghetti Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Alfredo sauce (vegan) with WW spaghetti

108 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1.20 oz)

39 calories of Cashew Nuts, dry roasted, (0.05 cup, halves and whole)

27 calories of Pine Nuts, (0.03 cup)

15 calories of Earth Balance Soy Garden Buttery Spread, (0.15 tbsp)

5 calories of Sesame Seeds, (0.10 tbsp)

2 calories of Garlic, (0.40 clove)

0 calories of Water, tap, (0.20 cup (8 fl oz))


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