Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 192.1 | Total Fat | 8.8 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 3.3 g |
Monounsaturated Fat | 3.2 g |
Cholesterol | 0.0 mg |
Sodium | 20.4 mg |
Potassium | 68.0 mg |
Total Carbohydrate | 27.9 g |
Dietary Fiber | 4.1 g |
Sugars | 0.5 g |
Protein | 5.4 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.1 % |
Vitamin C | 0.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 2.8 % |
Copper | 12.0 % |
Folate | 19.7 % |
Iron | 10.2 % |
Magnesium | 7.6 % |
Manganese | 19.9 % |
Niacin | 13.5 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 6.1 % |
Riboflavin | 10.5 % |
Selenium | 1.5 % |
Thiamin | 26.4 % |
Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Alfredo sauce (vegan) with WW spaghetti
View the full Alfredo sauce (vegan) with WW spaghetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Alfredo sauce (vegan) with WW spaghetti
108 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1.20 oz)
39 calories of Cashew Nuts, dry roasted, (0.05 cup, halves and whole)
27 calories of Pine Nuts, (0.03 cup)
15 calories of Earth Balance Soy Garden Buttery Spread, (0.15 tbsp)
5 calories of Sesame Seeds, (0.10 tbsp)
2 calories of Garlic, (0.40 clove)
0 calories of Water, tap, (0.20 cup (8 fl oz))
Calories per serving of Alfredo sauce (vegan) with WW spaghetti
108 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1.20 oz)
39 calories of Cashew Nuts, dry roasted, (0.05 cup, halves and whole)
27 calories of Pine Nuts, (0.03 cup)
15 calories of Earth Balance Soy Garden Buttery Spread, (0.15 tbsp)
5 calories of Sesame Seeds, (0.10 tbsp)
2 calories of Garlic, (0.40 clove)
0 calories of Water, tap, (0.20 cup (8 fl oz))
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