Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 329.2 | Total Fat | 4.4 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 1,383.0 mg |
Potassium | 50.2 mg |
Total Carbohydrate | 64.1 g |
Dietary Fiber | 8.8 g |
Sugars | 26.0 g |
Protein | 10.7 g |
Vitamin A | 25.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.9 % |
Vitamin C | 15.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 7.6 % |
Copper | 1.0 % |
Folate | 1.5 % |
Iron | 19.6 % |
Magnesium | 0.8 % |
Manganese | 2.2 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 1.1 % |
Riboflavin | 0.4 % |
Selenium | 0.3 % |
Thiamin | 0.9 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Spagetti
View the full Vegetarian Spagetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Spagetti
133 calories of Heartland Whole Wheat Dry Spaghetti (approx. 5.5oz cooked), (1.40 oz)
132 calories of Pastapali Traditional, (0.60 cup)
28 calories of Beans, Kidney beans dark red 3 serv can, (0.20 serving)
14 calories of Green Beans French style canned, (0.35 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
10 calories of Tomatoes, Diced, with Green Chilies, Radina, (0.25 cup)
Calories per serving of Vegetarian Spagetti
133 calories of Heartland Whole Wheat Dry Spaghetti (approx. 5.5oz cooked), (1.40 oz)
132 calories of Pastapali Traditional, (0.60 cup)
28 calories of Beans, Kidney beans dark red 3 serv can, (0.20 serving)
14 calories of Green Beans French style canned, (0.35 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
10 calories of Tomatoes, Diced, with Green Chilies, Radina, (0.25 cup)
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