Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 265.6 | Total Fat | 14.0 g |
---|---|
Saturated Fat | 8.7 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 40.0 mg |
Sodium | 385.4 mg |
Potassium | 131.4 mg |
Total Carbohydrate | 23.8 g |
Dietary Fiber | 2.3 g |
Sugars | 3.4 g |
Protein | 9.8 g |
Vitamin A | 47.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.6 % |
Vitamin C | 55.8 % |
Vitamin D | 0.0 % |
Vitamin E | 2.3 % |
Calcium | 12.6 % |
Copper | 1.0 % |
Folate | 18.1 % |
Iron | 7.1 % |
Magnesium | 1.8 % |
Manganese | 3.2 % |
Niacin | 1.6 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 2.0 % |
Riboflavin | 2.1 % |
Selenium | 1.0 % |
Thiamin | 1.5 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fresh Veggie Pizza
View the full Fresh Veggie Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fresh Veggie Pizza
107 calories of Bridgeford Frozen White Ready-Dough (1 inch slice), (0.67 serving)
96 calories of Whipped Cream Cheese, (0.08 serving)
47 calories of Giant Fancy Italian Blend (including part-skim Mozzarella), (0.13 cup)
5 calories of Broccoli, fresh, (0.21 cup, chopped)
4 calories of Baby Carrots, raw, (1.25 medium)
2 calories of Green Peppers (bell peppers), (0.04 cup, strips)
1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)
1 calories of Baby Portabella Mushrooms, (0.17 oz)
0 calories of Hidden Valley Ranch Dips Mix, 1 packet, (0.08 serving)
Calories per serving of Fresh Veggie Pizza
107 calories of Bridgeford Frozen White Ready-Dough (1 inch slice), (0.67 serving)
96 calories of Whipped Cream Cheese, (0.08 serving)
47 calories of Giant Fancy Italian Blend (including part-skim Mozzarella), (0.13 cup)
5 calories of Broccoli, fresh, (0.21 cup, chopped)
4 calories of Baby Carrots, raw, (1.25 medium)
2 calories of Green Peppers (bell peppers), (0.04 cup, strips)
1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)
1 calories of Baby Portabella Mushrooms, (0.17 oz)
0 calories of Hidden Valley Ranch Dips Mix, 1 packet, (0.08 serving)