Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 401.3 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 651.6 mg |
| Potassium | 1,169.7 mg |
| Total Carbohydrate | 52.3 g |
| Dietary Fiber | 23.0 g |
| Sugars | 6.5 g |
| Protein | 31.4 g |
| Vitamin A | 9.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 15.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 12.7 % |
| Copper | 4.3 % |
| Folate | 1.9 % |
| Iron | 32.5 % |
| Magnesium | 2.5 % |
| Manganese | 3.8 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 2.0 % |
| Riboflavin | 1.6 % |
| Selenium | 0.9 % |
| Thiamin | 2.7 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hurst's Cajun 15 Bean Soup - Vegan Style
View the full Hurst's Cajun 15 Bean Soup - Vegan Style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hurst's Cajun 15 Bean Soup - Vegan Style
240 calories of Cajun 15 Bean Soup Beans, (2 serving)
135 calories of Tofurky Italian Sausage (Tofu), (0.50 serving)
17 calories of Stewed Tomatoes, (0.25 cup)
7 calories of Onions, raw, (0.13 large)
2 calories of Lemon Juice, (0.13 lemon yields)
1 calories of Garlic, (0.25 clove)
Calories per serving of Hurst's Cajun 15 Bean Soup - Vegan Style
240 calories of Cajun 15 Bean Soup Beans, (2 serving)
135 calories of Tofurky Italian Sausage (Tofu), (0.50 serving)
17 calories of Stewed Tomatoes, (0.25 cup)
7 calories of Onions, raw, (0.13 large)
2 calories of Lemon Juice, (0.13 lemon yields)
1 calories of Garlic, (0.25 clove)