Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 185.8
Total Fat 9.3 g
Saturated Fat 5.7 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.0 g
Cholesterol 24.7 mg
Sodium 747.5 mg
Potassium 975.3 mg
Total Carbohydrate 24.2 g
Dietary Fiber 3.7 g
Sugars 1.7 g
Protein 4.8 g
Vitamin A 34.8 %
Vitamin B-12 7.6 %
Vitamin B-6 16.1 %
Vitamin C 45.7 %
Vitamin D 1.3 %
Vitamin E 5.7 %
Calcium 7.7 %
Copper 19.5 %
Folate 15.9 %
Iron 12.4 %
Magnesium 9.8 %
Manganese 36.8 %
Niacin 28.8 %
Pantothenic Acid 8.5 %
Phosphorus 21.5 %
Riboflavin 17.0 %
Selenium 12.2 %
Thiamin 16.0 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Tomato Basil Soup

View the full Fresh Tomato Basil Soup Recipe & Instructions
Submitted by: POPCORNPUNCH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Tomato Basil Soup

68 calories of Butter, salted, (0.67 tbsp)

50 calories of Red Ripe Tomatoes, (1.33 cup, chopped or sliced)

27 calories of Flour, white, (0.06 cup)

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

11 calories of Fat free half and half, (0.08 cup)

7 calories of Chicken Broth, (0.67 cup (8 fl oz))

5 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.33 serving)

4 calories of Garlic, (1 cloves)


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