Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 41.1
Total Fat 5.4 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 74.7 mg
Sodium 410.3 mg
Potassium 48.0 mg
Total Carbohydrate 6.4 g
Dietary Fiber 0.6 g
Sugars 0.5 g
Protein 26.5 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 5.3 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 2.8 %
Copper 0.9 %
Folate 1.4 %
Iron 6.9 %
Magnesium 0.8 %
Manganese 2.2 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 1.0 %
Riboflavin 0.4 %
Selenium 0.3 %
Thiamin 0.8 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in sweet onion Teriyaki pork chops

View the full sweet onion Teriyaki pork chops Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of sweet onion Teriyaki pork chops

14 calories of Pork Chops- Center cut boneless (4oz), (1 serving)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

7 calories of Maple grove farms sugar free maple syrup, (0.06 cup)

4 calories of Kikkoman Teriyaki Sauce & Marinade, (0.25 tbsp)

3 calories of Kikkoman Lite Soy Sauce, (0.25 tbsp)

0 calories of Ginger Root, (0.13 tsp)

0 calories of Pepper, black, (0.03 tsp)


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