Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 145.6 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 121.1 mg |
| Potassium | 1,106.9 mg |
| Total Carbohydrate | 22.2 g |
| Dietary Fiber | 8.8 g |
| Sugars | 1.4 g |
| Protein | 6.0 g |
| Vitamin A | 172.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 22.4 % |
| Vitamin C | 150.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.7 % |
| Calcium | 19.5 % |
| Copper | 10.1 % |
| Folate | 55.4 % |
| Iron | 20.7 % |
| Magnesium | 23.8 % |
| Manganese | 55.7 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 11.5 % |
| Riboflavin | 14.0 % |
| Selenium | 5.5 % |
| Thiamin | 13.9 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Herbal & Vegetable Broth
View the full Herbal & Vegetable Broth Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Herbal & Vegetable Broth
53 calories of Cabbage, fresh, (0.17 head, large (about 7" dia))
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
13 calories of Spinach, fresh, (0.17 bunch)
10 calories of Carrots, raw, (0.33 carrot (7-1/2"))
10 calories of Onions, raw, (0.17 large)
7 calories of Eggplant, fresh, (0.33 cup, cubes)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
3 calories of Pepper, black, (0.17 tbsp)
3 calories of Mustard seed, yellow, (0.17 tsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Turmeric, ground, (0.17 tsp)
1 calories of Fennel seed, (0.17 tsp)
1 calories of Ginger Root, (0.33 tsp)
0 calories of Parsley, (0.83 sprigs)
0 calories of Thyme, fresh, (0.17 tsp)
0 calories of Water, tap, (2.67 fl oz)
Calories per serving of Herbal & Vegetable Broth
53 calories of Cabbage, fresh, (0.17 head, large (about 7" dia))
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
13 calories of Spinach, fresh, (0.17 bunch)
10 calories of Carrots, raw, (0.33 carrot (7-1/2"))
10 calories of Onions, raw, (0.17 large)
7 calories of Eggplant, fresh, (0.33 cup, cubes)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
3 calories of Pepper, black, (0.17 tbsp)
3 calories of Mustard seed, yellow, (0.17 tsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Turmeric, ground, (0.17 tsp)
1 calories of Fennel seed, (0.17 tsp)
1 calories of Ginger Root, (0.33 tsp)
0 calories of Parsley, (0.83 sprigs)
0 calories of Thyme, fresh, (0.17 tsp)
0 calories of Water, tap, (2.67 fl oz)
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