Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 174.6
Total Fat 6.8 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.0 g
Cholesterol 120.4 mg
Sodium 121.1 mg
Potassium 299.8 mg
Total Carbohydrate 3.3 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 17.6 g
Vitamin A 2.1 %
Vitamin B-12 52.6 %
Vitamin B-6 16.8 %
Vitamin C 0.3 %
Vitamin D 2.2 %
Vitamin E 1.6 %
Calcium 4.3 %
Copper 3.8 %
Folate 4.4 %
Iron 12.1 %
Magnesium 4.9 %
Manganese 1.7 %
Niacin 9.8 %
Pantothenic Acid 5.4 %
Phosphorus 19.2 %
Riboflavin 15.9 %
Selenium 26.3 %
Thiamin 6.9 %
Zinc 31.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatloaf

View the full Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatloaf

105 calories of Beef chuck, (2.67 oz)

26 calories of 1 pkg McCormick Meatloaf Mix, (0.17 serving)

24 calories of Egg, fresh, whole, raw, (0.33 large)

12 calories of Saltine Crackers (Saltines), (0.04 cup, crushed)

7 calories of Milk, nonfat, (0.08 cup)


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